Losing weight is not easy and it can be a frustrating experience.
It’s also very challenging.
The new video above by Peter Loughran, of the popular podcast Loughron, and his wife Emily, shows the struggles of losing weight.
“We’ve gone through a lot of trials and tribulations in our lives.
I’ve lost weight and we’ve had some pretty crazy experiences with it,” he says.
But in the end, Peter Laughran says he has managed to shed his weight without a single negative outcome.
“There was a time when I wasn’t able to lose weight,” he explains.
“I was having a hard time losing weight and I was trying to find ways to get my confidence back.”
“I’m a perfectionist, so I didn’t want to give up.
I had been eating very slowly and wasn’t feeling well.”
But after losing more than a decade of his life, Peter has been able to shed that weight, as well as his anxiety, depression and food cravings.
Loughrons video is a good reminder to do your best to lose the weight you feel like you’re losing.
It’ll help you to feel better about yourself and your body.
Read more about losing weight from Peter Lighran.