We’ve all seen the statistics about obesity and weight loss, but have we all ever wondered how exactly these numbers get calculated?
It’s not hard to find out, and it’s not clear whether it’s a good idea to do so.
In fact, one of the most common arguments against adopting a healthy lifestyle in the 21st century is that it’s hard to maintain.
So how do we know what’s really going on?
The short answer is that there’s no definitive answer.
But it does seem clear that, despite a growing body of evidence to the contrary, the simple truth is that if you don’t lose weight, you will be fat.
The problem is that this simple truth doesn’t matter to the people who make it up as fact.
Instead, it becomes the basis for a whole range of myths, and the misinformation it perpetuates can cause people to continue eating unhealthy food even when they know it’s bad for them.
So let’s look at just one of these myths to understand how the body and mind work together to make us fat.
We’re all born with an innate desire to be fat, but we can’t consciously control our weight.
The brain, which is responsible for regulating our appetite and eating patterns, doesn’t know what to make of this innate desire.
This is what the new generation of researchers are trying to uncover.
And they are finding that the way the brain thinks about weight is very different to what we think of as weight.
As the National Institutes of Health put it in a recent statement, “The way we think about weight, especially among the young, is not that it changes as we get older, but that it is fixed and permanent.”
This isn’t just a case of the brain trying to figure out what to eat or exercise to do.
It’s the result of our biology.
The body responds to changes in the environment in much the same way that a house responds to a change in temperature or humidity.
The human body is constantly changing its size and shape, and its genes have evolved to recognise this.
It doesn’t seem like much of a stretch to imagine that our body would respond in the same manner to changing environments.
It seems that this evolutionary response to a changing environment is one of our fundamental drives, and one of its most powerful tools in maintaining a healthy body.
In other words, when we see something new, our body instinctively responds by growing in size and fatness.
But how do our genes tell us when our body is in danger of becoming fat?
To find out more about the human body and its internal machinery, we’ll need to go back to the dawn of time, when the brain was still a little primitive.
When our ancestors developed a brain, they did so by copying the genes from their relatives in the animal kingdom.
This was a time when genes weren’t just made by the organism, but by the individual.
If you were an ancestor, you were a genealogist, and if you were your ancestor, your genealogies were stored in a file in your genome.
When you inherited a gene from another ancestor, the file was copied back into your genome, where it would later be passed down from generation to generation.
And in the case of genealogy, you would be able to access your ancestors’ DNA from a particular generation, even if that generation had died out.
What the brain could do to keep you from becoming fat Your ancestor’s genes weren´t just a file that you could access with your own finger.
They were stored within the brain, in the cells called neurons.
These neurons were the cells that were responsible for controlling your appetite and other bodily functions.
In the absence of food, the brain produces hormones called neurotransmitters that influence your appetite.
These hormones can activate certain regions of the body, and this is what is known as a satiety signal.
This signal, when combined with your genetic information, will tell your brain to eat something.
You then store this information in a protein called the satiety receptor gene (SREG).
The SREG, as you can imagine, is a protein that sits inside your cells.
The more your brain knows about its environment, the more likely it is to make an effort to regulate how much food it will consume.
If your body is trying to maintain a healthy weight, it is going to store a high number of SREGs.
If this number exceeds a certain threshold, your body will begin to produce these hormones in an attempt to maintain weight.
Eventually, the weight will come off.
What this means is that the brain can create a set of hormones that it will then use to tell your body to eat.
But as long as your body does this with the goal of maintaining a steady weight, your brain won’t know that it has reached this goal.
In order to know that you are achieving your desired weight, the body must first activate its own satiety hormone, called ghrelin, which tells your brain